Preventive Neurology & Wellness
Brain Health Hub
Nurture your mind. Discover scientifically backed wellness guidelines, preventative advice, and cognitive screening options to keep your brain healthy.
Nurture your mind. Discover scientifically backed wellness guidelines, preventative advice, and cognitive screening options to keep your brain healthy.
Four scientifically proven habits that support neural connectivity and delay cognitive ageing.
A diet rich in antioxidants, omega-3 fatty acids and green vegetables protects brain cells and supports micro-vascular circulation.
Regular aerobic exercise increases blood flow to the brain, encourages neuroplasticity and releases BDNF, which supports memory cells.
Deep sleep activates the brain's glymphatic system, clearing metabolic waste and proteins such as amyloid-beta that drive cognitive decline.
Learning new skills, reading, solving puzzles and staying socially active builds cognitive reserve that resists age-related memory loss.
Prevention is the best cure. A full brain health screening takes a single appointment and sets a benchmark you can measure against for years.
Family history, lifestyle, medication and prior events are reviewed to establish which risks apply to you specifically.
Blood pressure, cholesterol and carotid arterial health are checked — the three factors that most directly govern stroke risk.
A baseline cognitive screening detects early memory change and establishes benchmarks for future comparison.
A written plan covering nutrition, activity, sleep and follow-up intervals, tailored to the risks the screening actually found.
Dr. Praveen Gupta is a pioneering neurologist with 20+ years of clinical excellence. Renowned for introducing the first stroke mechanical thrombectomy services in Gurgaon and executing the region's first Deep Brain Stimulation (DBS) surgery, he leads Marengo Asia Neuro & Spine Institute with a commitment to state-of-the-art diagnostics and compassionate patient recovery.
Watch patients share their recovery journeys with Dr. Praveen Gupta in their own words.
Patient Recovery Story 1
Patient Testimonial
Patient Recovery Story 2
Patient Testimonial
Patient Recovery Story 3
Patient Testimonial
Patient Recovery Story 4
Patient Testimonial
Patient Recovery Story 5
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Patient Recovery Story 6
Patient Testimonial
Dr. Praveen Gupta explains the essentials in plain language — what to look out for, the treatment options available, and what to expect.
Answers to common questions regarding cognitive wellness, preventive screenings, and brain lifestyle habits.
Consult with Dr. Praveen Gupta to get an accurate diagnosis and custom treatment plan for your neurological health. We are here to support your journey back to wellness.